About Cytoplan – Teen Wholefood Multi – 60 vcaps
Cytoplan Teen Wholefood Multi is a comprehensive multivitamin and mineral supplement formulated specifically for teenagers aged 12–16 years. Combining a carefully selected blend of wholefood nutrients — including broccoli, carrot, spirulina, acerola and acai berry — with a full spectrum of essential vitamins and minerals, it is designed to complement the nutritional demands of adolescence in a single convenient daily capsule.
A key feature of this formula is its use of highly bioavailable, active nutrient forms. Folate is provided as L-Methylfolate and vitamin B12 as Methylcobalamin — both methylated forms that the body can utilise directly. Vitamin B6 is supplied as Pyridoxal-5-Phosphate (P5P), its active coenzyme form, while vitamin K2 is included as MK-7 (Menaquinone) and vitamin D as D3 (cholecalciferol). Iron is included in a gentle, easily absorbed form to help support normal energy metabolism, cognitive function and immune function. Iodine contributes to normal thyroid function and normal growth.
The capsule shell is made from vegetable cellulose, making this product suitable for vegans and vegetarians. It is free from yeast, wheat, gluten, dairy and soy, and contains no artificial colourings, flavourings or preservatives — making it an excellent choice for those with multiple dietary requirements or sensitivities.
Nutrition Facts
| Nutrient | Per serving (1 capsule) |
|---|---|
| Raud | Present* |
| Jood | Present* |
| Vitamin D3 (cholecalciferol) | Present* |
| Vitamin B6 (as P5P) | Present* |
| Folate (as L-Methylfolate) | Present* |
| Vitamin B12 (as Methylcobalamin) | Present* |
| Vitamin K2 (as MK-7/Menaquinone) | Present* |
| Wholefood blend (broccoli, carrot, spirulina, acerola, acai berry) | Present* |
* Exact quantitative values per serving were not available from the official source at time of publication. Please refer to the product label for full nutritional information. This table is subject to review and update.
Ingredients
Bio-effective wholefood teenage multivitamin and mineral capsule with iron. Wholefood nutrients including fruit and vegetable blend from broccoli (Brassica oleracea), carrot, spirulina, acerola and acai berry. Provides methylated forms of folate (as L-Methylfolate) and vitamin B12 (as Methylcobalamin), active form of vitamin B6 (P5P), vitamin K2 (as MK-7/Menaquinone), vitamin D3 (cholecalciferol), iron, iodine and other essential vitamins and minerals.
Capsule shell: Vegetable cellulose.
Usage & Dosage
Take 1 capsule daily. Suitable for teenagers aged 12–16 years. Take with food or as directed by a practitioner.
Warnings
Do not exceed the recommended daily intake. Food supplements should not replace a balanced and varied diet and a healthy lifestyle. Keep out of reach of children.
Allergen Information
Free from: yeast, wheat, gluten, dairy and soy. Contains no artificial colourings, flavourings or preservatives. Suitable for those with Candida and yeast sensitivities.
Storage
Keep cool, dry and out of direct sunlight.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free


