CoQ10
Coenzyme Q10 (CoQ10) is a naturally occurring compound found in virtually every cell of the human body, where it plays a central role in energy metabolism. Our CoQ10 category brings together a carefully selected range of food supplements suited to adults who want to support their daily intake of this important nutrient, particularly those following restrictive diets or looking to complement a balanced lifestyle.
When choosing a CoQ10 supplement, look for clearly stated milligram strength, the form of CoQ10 used (ubiquinone or ubiquinol), and any additional ingredients such as healthy fats that may support absorption. As with all food supplements, CoQ10 products are intended to complement — not replace — a varied and balanced diet and a healthy lifestyle.
