HMB

HMB (beta-hydroxy beta-methylbutyrate) is a naturally occurring metabolite of the essential amino acid leucine. Found in our Intra-Workout & Recovery range, HMB supplements are popular among athletes, gym-goers and active individuals looking to support their training routines and maintain muscle mass as part of a structured exercise programme.
When choosing an HMB supplement, look for clearly labelled dosages and quality-assured ingredients. HMB is typically taken around training sessions and is often stacked with other recovery-focused nutrients. As with all food supplements, HMB products are intended to complement — not replace — a varied, balanced diet and a healthy lifestyle.

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