About Solgar – B-Complex with Vitamin C (250 tabs)
Solgar B-Complex with Vitamin C brings together the full spectrum of essential B vitamins alongside a substantial dose of Vitamin C in a single convenient tablet. Each serving of two tablets delivers a carefully formulated blend designed to support normal energy-yielding metabolism, the normal functioning of the nervous system, and the reduction of tiredness and fatigue — all in line with authorised EU health claims for B vitamins.
This formula includes Thiamin (B1), Riboflavin (B2), Niacinamide (B3), Vitamin B6, Folic Acid, Vitamin B12, Biotin, and Pantothenic Acid (B5), complemented by Inositol, Choline, and a Natural Powdered Blend of Kelp, Acerola Complex, Alfalfa, Parsley, Rose Hips, and Watercress. Vitamin C contributes to the protection of cells from oxidative stress and supports normal collagen formation for the normal function of skin and other tissues.
Formulated by Solgar — a brand with decades of expertise in premium-quality supplementation — this product is free from gluten, wheat, dairy, soy, and yeast, and is suitable for vegans and vegetarians. With 250 tablets per bottle, it provides a generous 125-serving supply, making it a practical choice for long-term daily use.
Nutrition Facts
| Nutrient | Per serving (2 tablets) |
|---|---|
| Vitamin C (as L-ascorbic acid) | 500 mg (833% DV) |
| Thiamin / Vitamin B1 (as thiamin mononitrate) | 10 mg (667% DV) |
| Riboflavin / Vitamin B2 | 10 mg (588% DV) |
| Niacin / Vitamin B3 (as niacinamide) | 100 mg (500% DV) |
| Vitamin B6 (as pyridoxine HCl) | 10 mg (500% DV) |
| Foolhape | 100 mcg (25% DV) |
| Vitamin B12 (as cyanocobalamin) | 25 mcg (417% DV) |
| Biotin (as D-biotin) | 25 mcg (8% DV) |
| Pantothenic Acid / Vitamin B5 (as D-calcium pantothenate) | 100 mg (1000% DV) |
| Inositool | 100 mg * |
| Choline (as choline bitartrate) | 41 mg * |
| Natural Powdered Blend (Kelp, Acerola Complex, Alfalfa, Parsley, Rose Hips, Watercress) | 13 mg * |
* No established daily reference value.
Serving Size: 2 Tablets | Servings Per Container: 125
Ingredients
Vitamin C (as L-ascorbic acid) 500 mg, Thiamin (Vitamin B1) (as thiamin mononitrate) 10 mg, Riboflavin (Vitamin B2) 10 mg, Niacin (Vitamin B3) (as niacinamide) 100 mg, Vitamin B6 (as pyridoxine HCl) 10 mg, Folic Acid 100 mcg, Vitamin B12 (as cyanocobalamin) 25 mcg, Biotin (as D-biotin) 25 mcg, Pantothenic Acid (Vitamin B5) (as D-calcium pantothenate) 100 mg, Inositol 100 mg, Choline (as choline bitartrate) 41 mg, Natural Powdered Blend 13 mg (Kelp [plant], Acerola Complex [fruit], Alfalfa [leaf and stems], Parsley [leaf], Rose Hips [fruit], Watercress [herb]).
Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Stearic Acid, Titanium Dioxide (Color), Vegetable Magnesium Stearate, Vegetable Glycerin.
Usage & Dosage
Adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner. Serving size: 2 tablets. Servings per container: 125.
Warnings
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Do not use if outer bottle seal is missing or damaged.
Allergen Information
Free of: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor and Preservatives.
Storage
Store at room temperature.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free
English 
Swedish 
Danish 
Dutch 
Spanish 
Italian 
Hungarian 
German 
Polish 
French 
Finnish 
Czech 
Slovenian 
Lithuanian 
Slovak 
Romanian 
Estonian 
Portuguese 