About Olimp Nutrition – Rocky Athletes Creatine, Citrus Lemonade – 500g
Rocky Athletes Creatine by Olimp Nutrition delivers a clean, effective creatine monohydrate formula in a refreshing Citrus Lemonade flavour. Each 4.1 g serving provides 3 g of pure creatine alongside magnesium and vitamin B6. A daily intake of 3 g creatine increases physical performance in successive bursts of short-term, high intensity exercise, for adults engaged in high-intensity training.
Creatine is one of the most extensively researched ingredients in sports nutrition. The formula is further complemented by magnesium, which contributes to normal muscle function and to a reduction of tiredness and fatigue, and vitamin B6, which contributes to the normal functioning of the nervous system.
With approximately 121 servings per 500 g container, this powder offers excellent value. It dissolves easily in water, making it convenient to consume before or after training, or at any time on rest days.
Toitumisalane teave
| Toitaine | Per serving (4.1 g) |
|---|---|
| Kreatiinmonohüdraat | 3.4 g* |
| – millest kreatiin | 3 g* |
| Magneesium | 57.8 mg (15% NRV) |
| Vitamin B6 (Pyridoxine hydrochloride) | 0.21 mg (15% NRV) |
* No established daily reference value. Servings per container: approx. 121.
Koostisosad
Micronized creatine monohydrate, magnesium oxide, pyridoxine hydrochloride – vitamin B6, acidity regulator – citric acid; flavorings, sweeteners – acesulfame K, sucralose.
Kasutamine ja annustamine
Take 1 serving (4.1 g powder = 1½ scoops) per day. On training days, consume before or after training. On non-training days, consume at any time. Dissolve in 150–200 ml of water.
Hoiatused
Do not exceed the recommended daily dose. Not recommended for use by pregnant women, breastfeeding mothers, or individuals allergic to any of the product’s ingredients. This dietary supplement should not be used as a substitute for a healthy lifestyle. Keep out of reach of small children. An increase in weight may happen. Not suitable for children and young people.
Teave allergeenide kohta
Manufactured in a facility using ingredients derived from milk, eggs, soy, nuts, peanuts (arachid), cereals containing gluten, fish, shellfish, molluscs.
Ladustamine
Store in a dry and dark place out of reach of small children.
