About Ostrovit – OSTROVIT Creatine Monohydrate natural (500 g)
Ostrovit Creatine Monohydrate natural delivers pure, unflavoured creatine monohydrate in a convenient 500 g powder format — with no additives, no colours and no fillers. Each 3 g serving provides 3000 mg of creatine monohydrate, making it straightforward to integrate into your daily routine whether you train or not.
Creatine is one of the most extensively researched sports nutrition ingredients available. According to authorised EU health claims, creatine increases physical performance in successive bursts of short-term, high-intensity exercise. This benefit is obtained with a daily intake of 3 g of creatine.
With 500 g per tub — approximately 166 servings — Ostrovit Creatine Monohydrate natural offers excellent value and long-lasting supply. The powder dissolves easily in water or juice, making it a practical choice for athletes and active individuals looking to support their training performance.
Toitumisalane teave
| Toitaine | Ühe portsjoni kohta (3 g) |
|---|---|
| Kreatiinmonohüdraat | 3000 mg |
* No established daily reference value for creatine monohydrate.
Koostisosad
Creatine monohydrate. Manufactured in a facility that uses ingredients derived from milk (including lactose), soybeans, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish.
Kasutamine ja annustamine
Sega 3 g (3/4 mõõtluslusikatäit) 100–150 ml veega või mahlaga. Treeningupäevadel tarbi üks portsjon päevas pärast ärkamist või pärast treeningut. Treeninguvabadel päevadel tarbi üks portsjon päevas pärast ärkamist.
Hoiatused
Do not exceed the recommended daily dosage. Dietary supplement should not be used as a substitute (replacement) for a varied diet. Balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the product ingredients. The product should not be used by children, pregnant women and nursing mothers. Product is not suitable for people with kidney problems. Keep out of the reach of small children.
Teave allergeenide kohta
Valmistatud tootmisüksuses, kus kasutatakse piimast (sh laktoosist), sojast, maapähklitest, muudest pähklitest, seesamiseemnetest, gluteeni sisaldavatest teraviljadest, munadest, koorikloomadest ja kalast saadud koostisosi.
Ladustamine
Store in a cool, dry place. Keep out of the reach of small children.
Toitumisalane teave
- vegan
- Taimetoitlane
