About Ostrovit – Creatine Monohydrate, Natural – 300g
Ostrovit Creatine Monohydrate is a clean, single-ingredient powder delivering 3000 mg of pure creatine monohydrate per serving — equivalent to approximately 2643 mg of creatine. Each 300 g tub provides 100 servings.
Creatine is one of the most extensively researched sports nutrition ingredients available. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, based on a daily intake of 3 g and intended for adults engaging in high-intensity exercise.
Formulated with no artificial additives or flavourings, this natural unflavoured powder mixes easily into water or juice. Its straightforward composition makes it suitable for seamless integration into any supplement routine, whether taken after waking up or following a training session.
Toitumisalane teave
| Toitaine | Ühe portsjoni kohta (3 g) |
|---|---|
| Kreatiinmonohüdraat | 3000 mg |
| – millest kreatiin | ~2643 mg |
Koostisosad
Creatine monohydrate.
Valmistatud tootmisüksuses, kus kasutatakse piimast (sh laktoosist), sojaboontest, maapähklitest, muudest pähklitest, seesamiseemnetest, gluteeni sisaldavatest teraviljadest, munadest, koorikloomadest ja kalast saadud koostisosi.
Kasutamine ja annustamine
Mix a portion of 3 g (3/4 scoop) in 100–150 ml of water or juice. On training days, consume one serving daily after waking up or after training. On non-training days, consume one serving a day after waking up.
Hoiatused
Do not exceed the recommended daily dosage. Dietary supplement should not be used as a substitute for a varied diet. Balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the product ingredients. The product should not be used by children, pregnant women and nursing mothers. Product is not suitable for people with kidney problems. Keep out of the reach of small children.
Teave allergeenide kohta
Valmistatud tootmisüksuses, kus kasutatakse piimast (sh laktoosist), sojaboontest, maapähklitest, muudest pähklitest, seesamiseemnetest, gluteeni sisaldavatest teraviljadest, munadest, koorikloomadest ja kalast saadud koostisosi.
Ladustamine
Store in a cool, dry place, away from direct sunlight and moisture. Keep in a tightly sealed container.
Toitumisalane teave
- vegan
- Taimetoitlane
