About MaryRuth’s – Vitamin D3+K2 Spray Unflavoured 1oz (30ml)
MaryRuth’s Vitamin D3+K2 Spray delivers two essential fat-soluble vitamins in a convenient, unflavoured liquid spray format. Each serving of 8 sprays provides 20 mcg (800 IU) of Vitamin D3 as Cholecalciferol and 80 mcg of Vitamin K2 as Menaquinone-7 (MK-7), suspended in organic olive oil for optimal absorption. Vitamin D contributes to the normal function of the immune system, and Vitamin K contributes to normal blood clotting — both are authorised health claims under EU Regulation (EC) No 1924/2006.
Vitamin D also contributes to the maintenance of normal bones, normal muscle function, and the normal absorption and utilisation of calcium and phosphorus. Vitamin K contributes to the maintenance of normal bones. Together, these two vitamins are a well-regarded combination for supporting bone health and overall wellbeing as part of a varied and balanced diet.
The simple spray-into-mouth delivery makes this product suitable for a wide range of ages — from infants aged 6 months through to adults — with clearly defined dosage guidance for each life stage. The unflavoured formula contains just three ingredients, is free from common allergens, and is fully suitable for vegans and vegetarians.
Nutrition Facts
| Nutrient | Per serving (8 sprays / 1 ml) |
|---|---|
| Vitamin D3 (as Cholecalciferol) | 20 mcg (800 IU) | 400% NRV |
| Vitamin K2 (as Menaquinone-7) | 80 mcg | 107% NRV |
* NRV = Nutrient Reference Value according to Regulation (EU) No. 1169/2011
Ingredients
Vitamin D3 (as Cholecalciferol) 20 mcg (800 IU), Vitamin K2 (as Menaquinone-7) 80 mcg. Other Ingredients: Organic Olive Oil.
Usage & Dosage
Shake well before use. Once daily, spray directly into mouth. Infants (6–12 months): up to 4 sprays (Vitamin D3: 10 mcg; Vitamin K2 MK7: 40 mcg). Children (1–13 years): up to 6 sprays (Vitamin D3: 15 mcg; Vitamin K2 MK7: 60 mcg). Adults (14+ years): up to 8 sprays / 1 ml (Vitamin D3: 20 mcg; Vitamin K2 MK7: 80 mcg). Pregnant/Lactating: up to 6 sprays (Vitamin D3: 15 mcg; Vitamin K2 MK7: 60 mcg).
Warnings
Keep out of reach of children in case of accidental overdose or choking. Do not exceed the recommended daily dose. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Please consult with a physician or healthcare professional before starting any health supplement, especially if pregnant or lactating, taking medication, or if you have a medical diagnosis. Discontinue use if any negative reaction occurs.
Allergen Information
Free from common allergens: Dairy Free, Nut Free, Gluten & Wheat Free, Soy Free, Corn Free, Nightshade Free, Sugar Free.
Storage
Store in a cool, dry place, away from light.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free





