About Swanson – Full Spectrum Guar Gum, 400mg – 60 caps

Swanson Full Spectrum Guar Gum delivers 400mg of guar gum per capsule, sourced from the seeds of Cyamopsis tetragonoloba. Guar gum is a natural soluble dietary fibre that contributes to your daily fibre intake, supporting a balanced and health-conscious lifestyle when combined with a varied diet.

Each serving provides a convenient and easy-to-take capsule format, making it straightforward to incorporate into your daily routine. Swanson’s Full Spectrum approach means you receive the whole-seed guar gum extract, maintaining the integrity of this natural fibre source.

With 30 servings per container, this 60-capsule pack offers a practical supply for those looking to complement their dietary fibre intake with a simple, no-fuss supplement.

Nutrition Facts

Nutrient	Per serving (2 capsules)
Total Carbohydrate	<1 g (0% DV)
– Dietary Fiber	<1 g (2% DV)
Guar Gum (Cyamopsis tetragonoloba) (seeds)	800 mg *

* No established daily reference value.

† Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Guar Gum (Cyamopsis tetragonoloba) (seeds), Gelatin, rice flour; may contain one or both of the following: magnesium stearate, silica.

Capsule shell: Gelatin

Usage & Dosage

As a dietary supplement, take one capsule one to two times per day with at least 8 oz (240 ml) of water. Note: some label versions state two capsules one to two times per day. Follow the directions printed on your specific product label.