About Life Extension – Melatonin 1 mg (60 Capsules)

Life Extension Melatonin 1 mg delivers a low, precise dose of melatonin in convenient capsule form, designed to support your natural sleep-wake cycle. Melatonin is a hormone naturally produced by the pineal gland in response to darkness, playing a central role in regulating the body’s circadian rhythm. This 60-capsule supply is ideal for those seeking a gentle, entry-level dose to help ease the transition to sleep.

Each capsule provides exactly 1 mg of melatonin — a dosage well suited for individuals who prefer a conservative approach or who are sensitive to higher amounts. Taking it 30 to 60 minutes before bedtime aligns with the body’s natural melatonin secretion pattern, making it a practical addition to a consistent evening routine.

Formulated by Life Extension, a brand with decades of commitment to science-backed supplementation, this product is gluten free and lactose free, made with a straightforward ingredient list and no unnecessary additives.

Toitumisalane teave

Toitaine	Per serving (1 Capsule)
Melatoniin	1 mg *

* Päevast soovituslikku kogust ei ole kehtestatud.

Koostisosad

Melatonin 1 mg. Other Ingredients: Microcrystalline cellulose, silica.

Capsule shell: Gelatin (animal-derived).

Kasutamine ja annustamine

Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.

Hoiatused

Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. Consult your healthcare provider before taking this product if you are being treated for a medical condition (especially autoimmune or depressive disorders). Use caution if combining with alcohol. This product is not intended for children, pregnant or lactating women, or women trying to become pregnant. Do not attempt to drive or operate heavy machinery after taking this product.